About Me

I started Sustainable Health & Nutrition by Trembles to help people get off the roller coaster of dieting and start seeing real, lasting results.

As a ISSA CPT, CrossFit L2 Trainer and PNL2 Nutrition Coach, I focus on building simple, sustainable habits that fit your life- not control it. Whether your goal is weight loss, muscle gain, or just feeling better day to day, I'm here to guide you with real coaching, real accountability, and no quick fixes.